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How to Make a Change for the Better

Do you ever feel stuck? Like there’s a change you want to make or something you want to achieve, but you just can’t seem to get going with it? Change can be scary or exciting, intimidating or...

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How to Move Beyond the January Blues with Socrates and Hamilton

January. The start of a new year. Maybe new goals, maybe not. But it’s a start nonetheless. Even if you scoff at resolutions, there’s no denying January as the month when we shake off our holiday fog...

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